Ingredients: valerian root – 29%, hop cones – 28%, melissa leaves – 25%, peppermint leaves – 18% .Preparation method: Place 1-2 sachets of tea in a cup and fill with boiling water. 5-10 minutes let the best qualities of the tea unfold. You can taste it with sugar or honey, a slice of lemon. Drink several times a day without letting the herbs take care of your well-being. Store in a dry, well-ventilated place.